Heat, steam, and creek-cold water.

Sauna & Thermal

The wellness wing sits behind the lodge, separated from guest rooms by a moss path and a wall of stacked stone. Cedar scent, low light, and the sound of the plunge spring — built for recovery after mountain walks or long drives up the valley.

Three Thermal Spaces

Alpine Dry Sauna

Finnish-style cedar room with tiered benches and a soapstone heater. Temperature runs 80–90°C (176–194°F) with low humidity. Fits eight; hourly sessions on the half-hour.

Sessions: 45 min · Max 8 guests

Cedar Steam House

Soft steam at 45–55°C (113–131°F) infused with eucalyptus on request. Benches in a circular layout; ceiling drips condensation that smells of resin.

Sessions: 30 min · Max 6 guests

Cold Plunge Spring

Spring-fed basin at 8°C (46°F), stone-lined, three steps deep. Outdoor access from both sauna rooms via a covered walkway — robes and sandals provided.

Open during sauna hours

Hours & Booking

DayHoursNotes
Monday – Thursday2:00 p.m. – 8:00 p.m.Walk-in when capacity allows
Friday – Sunday10:00 a.m. – 9:00 p.m.Reservation recommended

Overnight guests receive complimentary access during posted hours. Day passes are available for non-guests when space permits — inquire at the front desk. Private sessions for couples or small groups can be reserved for early morning (8:00–10:00 a.m.) on weekdays.

Suggested Circuit

Classic Cycle

  1. Shower in the changing room (soap and towels provided)
  2. 15 minutes in the alpine dry sauna
  3. 30–60 seconds in the cold plunge
  4. 10 minutes rest on the heated stone bench
  5. Repeat twice, finish with steam if desired

House Guidelines

  • Swimwear required in shared sessions
  • Silence requested after 7:00 p.m.
  • No glass containers in wet areas
  • Consult a physician if pregnant or managing heart conditions
  • Children under 16 with adult supervision only

Hydrate before and after sessions. Herbal tea is available in the anteroom. Lockers use guest room keys or day-pass codes.